Category: Discarding Guide

Read inspiring stories of practitioners who decreased their distracting thoughts and overcame the false human ego through mind subtraction meditation.

Read inspiring stories of individuals who found a new life direction after early retirement and overcame their doubts through mind subtraction meditation.

Read inspiring stories of individuals who overcame work stress, let go of inferiority complexes, and built high self-esteem through meditation.

Read inspiring stories of individuals who let go of their expectations, emptied their minds, and found true freedom through subtraction meditation.

Read inspiring stories of individuals who relieved chronic physical pain and overcame anxiety by emptying their minds through subtraction meditation.

Discover how letting go of pride and completely emptying the mind through subtraction meditation leads to profound gratitude and true happiness.

Two practitioners aged 58 and 65 share their moving experiences with Level 2 mind subtraction meditation. One discovers an accessible method for understanding and discarding the human mind, while the other describes extraordinary personal changes and deeply emotional lectures that strengthened his determination to pursue human completion.

Two Level 2 meditation practitioners share how looking deeply into their minds transformed their perspectives. A 20-year-old experienced a broader sense of awareness and greater personal responsibility, while a 39-year-old discovered overwhelming gratitude and the joy of releasing illusory mental pictures through mind subtraction meditation.

A 45-year-old practitioner began meditation with doubts but discovered a systematic approach to finding his true self. Although he did not complete Level 1, his experience strengthened his conviction in mind subtraction meditation and inspired his continued pursuit of human completion, spiritual truth, and a righteous life.

Feeling overwhelmed by complicated relationships and negative thoughts, a 24-year-old practitioner initially struggled with an intensive meditation schedule. Through self-reflection and mind subtraction, the practitioner gradually experienced a tangled mind unraveling, bringing emotional relief, renewed perspective, and refreshing mental clarity.

Self-help books often tell us to control our emotions, but real life isn’t so simple. A 33-year-old practitioner shares how discovering the logical principles of mind subtraction meditation helped release accumulated mental pictures, lighten the mind and body, and begin a journey toward true freedom.

At 80 years old, Yeo Seok-yeon discovered mind subtraction meditation and experienced profound joy and gratitude. Despite wishing to have started earlier, this inspiring practitioner embraced continued learning, spiritual growth, and a desire to volunteer and share the practice with others.

Are work stress and the constant need to be perfect making you miserable? Discover how discarding your false mind brings profound comfort and relief.

Are you just holding back and enduring your stress? Discover how discarding your mind brings true peace and makes your heart incredibly light.

Are painful childhood memories or deeply hidden negativity ruining your present happiness? Discover a concrete method that actually empties the mind.

Are you carrying hidden hatred or emotional scars you don’t know how to heal? Discover a concrete method to let go of the past and overcome yourself.

Are you exhausted from human relationships and constantly changing jobs? Discover how looking inward can completely transform your life and bring true rest.

Are painful memories of past relationships weighing you down? Discover the immense relief and lightness that comes from laying down your mental burdens.

Are you tormenting yourself with suppressed memories and constant doubt? Discover how escaping your self-made mind world brings profound comfort.

Is “thinking positive” exhausting you? Discover why completely discarding the mind is far more powerful than just trying to calm it down.

Have you been told to “just empty your mind” but don’t know how? Discover the concrete, simple method that actually eliminates stress and worry.

Do you try to solve your problems by overthinking? Discover how dropping intellectual habits and simply emptying the mind unlocks true subconscious control.

Is academic psychology enough to change your mind? Discover why one teacher found mind subtraction to be a far greater study for true inner peace.

Can severe anger and stress destroy your health? Read how a liver transplant survivor saved his own mind and found his “third life.”

Do you feel like a victim of your past pain? Discover a scientific method to eliminate the illusions of the mind and take back control of your life.

Have you spent years studying the mind without finding true peace? Discover how this practical, scientific method brings life-changing results in just days.

Are you still searching for true happiness? Discover how a systematic method helped two individuals erase their fear of death and find profound answers.

When medical debt, severe anxiety, and a husband’s resignation tore her life apart, a single week at a meditation center became her lifeline.

Does healing have to be complicated? Discover how an incredibly simple method helped two individuals shed decades of accumulated pain and past regrets.

Discover how subtracting the mind helped individuals let go of painful attachments, physical pain, and learn new things about their true selves.

Discover how a simple and scientific method of subtracting the mind helped two individuals overcome deep depression and find true gratitude.

“I felt like I would explode.” Read two honest reflections on how realizing your memories are just ‘fake pictures’ can help you easily empty an overwhelmed mind.

Two honest reflections on how discarding the mind, rather than overthinking, helps resolve future anxiety and reveals your true self.