📖 Introduction

When we feel stuck, suffocated, or unhappy with the direction our lives are heading, our default human response is to add something new. We try to inject vitality into our days by booking a trip, picking up a new hobby, or buying things to distract ourselves. But inevitably, the trip ends, the bank balance shrinks, and the heavy, bitter feeling returns. We find ourselves repeating the exact same patterns we hate, wondering why we can’t seem to turn our lives around. What if the secret to genuine transformation isn’t adding more to your life, but subtracting?

In this post, two individuals share their eye-opening realizations about what it actually takes to change. A 39-year-old finally discovered a clear, easy method that drained their negative thoughts and gave them a true direction in life. Meanwhile, a 30-year-old stopped trying to consume their way to happiness and discovered that true, lasting change happens instantly when you simply empty the mind.

Read their inspiring stories to see how dropping the endless cycle of consumption and choosing subtraction is the ultimate catalyst for life change.

💬 Story 1: 💡 “Easy and Clear Lecture, Easy and Clear Method”

By Park Bok-jin / Age 39 / Level 1

Hello~ After practicing for 2 weeks at the local center, I thought I should do Level 1 at the Main Center, so I came here. First, because you taught me so easily and clearly that the universe and humans are originally the universe, all my curiosities were resolved, and I found the correct answer to what I was looking for.

The practice method was also easy and clear, so I just had to do it according to the method. It was so amazing that there was a method. But when I actually practiced, my thoughts were so numerous that they blocked the practice, but as I continuously discarded them again and again, it felt like the me with a negative mind was draining out a lot.

“Now, I have accurately caught the direction of my life, and I have nothing but the mind to just follow the method.”

I thank everyone at the Main Center who helped me practice.

#PositiveMindset #Gratitude #MeditationMethod

💬 Story 2: 🧳 “I Realized That You Have to Subtract Your Mind to Truly Change”

By Go Heon / Age 30 / Level 1

I wanted to change. Rather than a big change, I wanted to change the fact that things weren’t going my way and were flowing in a direction I didn’t want. I knew something was wrong, but I hated myself for being unable to change and repeating what I had been doing. I tried to inject vitality into my life with travel and hobbies to divert my attention elsewhere, but looking at my continuously shrinking bank balance left me feeling bitter. I guess I was feeling suffocated.

Coming to the Main Center, I made only one resolution. Since the time is passing anyway, let’s live without regrets so it isn’t a waste. I had no other thoughts. From the next day, I surprised myself seeing that I had already changed and was just naturally being exactly how I truly wanted to live. I had changed in just one day, and it was the next day that I figured out the answer to that.

“I realized that if I want to change, I shouldn’t find something and consume it with my mind; on the contrary, I have to subtract to truly change.”

#TurningPointInLife #MindSubtraction #EmptyingTheMind

🌱 NEXT STEPS: Clear Your Mind Today

Are you exhausted from repeating the same mistakes and trying to fix your life by adding more distractions, hobbies, or stress? Stop trying to consume your way to happiness. Discover the incredibly simple, clear method of mind subtraction and finally catch the true direction of your life.

👉 Book a Free Introductory Session at Santa Clara Meditation https://santaclarameditation.org/free-meditation-introduction