Students participating in a nature healing camp and mind subtraction meditation to restore confidence

Equipping students with the tools to navigate emotional challenges is essential for their overall well-being. The Student Healing Camp is an immersive, 2-day experience designed to help elementary and middle school students overcome frustration, build self-esteem, and discover a positive mindset through nature and mind subtraction meditation.

Here is a complete overview of the camp’s curriculum, goals, and schedule, designed to guide students toward true Human Completion.

🎯 Educational Goals

The core objective of the healing camp is to provide students with practical mental tools they can use for the rest of their lives:

  • Learn methods to independently overcome feelings of inferiority and frustration.
  • Break free from hurt feelings to restore emotional stability and self-confidence.
  • Shift from a negative to a positive mindset.
  • Enhance overall self-esteem and help with specific career exploration.

πŸ“š Curriculum Overview

The camp combines the peaceful environment of Jirisan Mountain with the systematic practice of mind subtraction:

  • Self-Reflection: Through mind subtraction, students independently identify the causes of their hurt feelings and eliminate them, recovering their self-confidence.
  • Healing Through Nature: Utilizing the well-preserved natural environment of Jirisan Mountain to increase emotional stability and release tension.
  • Improving Social Skills: Breaking down mental barriers and improving teamwork through community games.
  • Interpersonal Relationships: Students learn to step out of their self-centered minds, realizing that the key to harmonious relationships lies within their own mind.
  • Physical and Mental Health: Understanding that letting go of heavy mental burdens naturally leads to better physical and mental health.

⏱️ Subjects and Hours Breakdown

The 17-hour camp is carefully balanced between physical activity and mental reflection.

CategoryLearning ContentInstructorTime
Play & GamesMeeting Time – Mission! Community PlayNamwon Education Team1H
Play & GamesPicking chestnuts, roasting sweet potatoesMa-eum Su-ryun Teachers Assoc.1H
Play & GamesWelcome Night – RecreationNamwon Education Team1.5H
Play & GamesWalking forest trailsNamwon Education Team1.5H
Play & GamesMorning Activity (Dance gymnastics)Namwon Education Team1H
LectureKnowing the MindMa-eum Su-ryun Teachers Assoc.1H
Mind SubtractionLooking back on myself (Self-intro & video)Ma-eum Su-ryun Teachers Assoc.1H
Mind SubtractionMind Subtraction for improving self-esteemMa-eum Su-ryun Teachers Assoc.1H
Mind SubtractionMind Subtraction for restoring self-confidenceMa-eum Su-ryun Teachers Assoc.1H
Mind SubtractionMind Subtraction for raising SQMa-eum Su-ryun Teachers Assoc.1H
Mind SubtractionSharing the Mind (Outcomes & reflections)Ma-eum Su-ryun Teachers Assoc.1H

πŸ—“οΈ Education Schedule and Timetable

Day 1: Arrival & Looking Inward

  • Morning: Depart for Jirisan Youth Hostel and explore stopovers.
  • Afternoon: Lunch (2:00 PM), followed by the Opening Ceremony, safety education, and room assignments.
  • Evening: Ice Breaking community games (6:00 PM), followed by Dinner.
  • Night: ‘Knowing the Mind’ lectures (8:00 PM) and ‘Looking back on myself’ activities (10:00 PM). The night concludes with small group mind subtraction activities for self-esteem, Welcome Night recreation, and sleep.

Day 2: Experience & Wrap-up

  • Morning: Wake up and wash (7:00 AM), Morning Activity (8:00 AM), and Breakfast (9:00 AM).
  • Mid-Morning: Experience Activities (10:00 AM – 12:00 PM) such as traditional archery, Modumbuk, cup stacking, and time capsules.
  • Afternoon: Mind Subtraction Wrap-up for raising SQ (1:00 PM) and Lunch (2:00 PM).
  • Departure: Closing Ceremony and writing reflections (4:00 PM).

Is your child struggling with emotional stability or a lack of self-confidence?

Equip them with the tools to clear their minds and build resilience. Contact Santa Clara Meditation today at 408-615-0435 to learn more about our mind subtraction programs for youth.