📖 Introduction
When immense stress and anxiety take over, the physical toll on the body can be devastating. Severe insomnia, physical weakness, and unexplained bodily symptoms often drive us to seek out every possible medical solution—from psychiatry and neurology to acupuncture and specialized clinics. But when the root cause of the physical illness is deeply embedded in the mind—such as heavy obsessions, an inferiority complex, or chronic selfishness—medications like sleep inducers and tranquilizers only offer temporary relief. What happens when you finally address the root cause and clear the mind?
In this post, a 56-year-old woman shares her remarkable journey of recovery. After eight grueling months of physical and mental breakdown that baffled doctors and specialists, she discovered the method of mind subtraction. By reflecting on her past and discarding her deep-seated obsessions and inferiority complex, she experienced rapid physical healing.
Read her inspiring story to see how emptying the mind can restore your health, bring back your appetite, and help you finally sleep soundly without the need for tranquilizers.
💬 Story: 🌿 “Quitting Sleep Inducers and Tranquilizers”
By Joy / Age 56 / Level 1
I have regret and remorse that it would have been better if I had known ‘this meditation’ a little earlier, but I am thankful even now.
“I saw and realized my shameful appearance of having made myself, my family, and the people around me suffer due to inferiority complex and obsession about myself, which was truly nothing, and I never want to live like that again. I want to discard all my selfish minds that lacked gratitude and humility.”
Over the past 8 months, my body and mind became weak due to immense stress, and my false heat syndrome, stress, anxiety, and insomnia—which were hard to overcome even with acupuncture and medicine from neurology, psychiatry, and oriental medicine clinics—progressed into a feeling of my body’s and head’s energy pathways opening and becoming warm after 3~4 days of starting meditation.
“As a week passed, I was able to sleep without taking sleep inducers and tranquilizers.”
And my appetite improved a lot as I became able to taste the original flavor of food, whereas I couldn’t taste food properly before.
Participating in the remaining Levels in the future, I want to look back on myself, recover into a version of myself living with a healthy body and mind and happiness, and live truly wonderfully. I will definitely finish all the Levels and become like that.
#Obsession #OvercomingInsomnia #PhysicalAndMentalWeakness #PeaceOfMind #Insomnia #PhysicalAndMentalHealth #Resolution #InferiorityComplex #StressRelief #Anxiety
🌱 NEXT STEPS: Clear Your Mind Today
Are you relying on sleep inducers or tranquilizers just to get through the night? Is chronic stress breaking down your physical health and robbing you of the simple joys of life, like a good night’s sleep or the taste of food? You do not have to live completely dependent on medication. Discover how clearing your mind can naturally restore your physical and mental well-being.
👉 Book a Free Introductory Session at Santa Clara Meditation https://santaclarameditation.org/free-meditation-introduction
