📖 Introduction
Life’s hardships can sometimes push us to our absolute limits. Whether facing the painful breakdown of a marriage or carrying the heavy burden of deep-seated depression, frustration, and resentment, finding a way out can feel impossible.
In this post, we share two honest reflections from individuals who confronted their darkest struggles head-on. Through the practice of discarding the mind, they discovered how letting go of emotional pain and mental attachments can completely transform inner turmoil into lasting peace and absolute freedom.
Read their experiences to see how shedding the weight of the past opens the door to a completely new and liberated life.
💬 Story 1: “Depression, Frustration, Resentment, and Anger All Disappeared…”
By Bul-yeo-si / Age 36 / Level 7
The first time I encountered this meditation was in the summer of 2012. It was around the time I resolved to get a divorce after fighting fiercely with my husband. I remember when I submitted the divorce papers to the family court, left my child with their aunt, and entered the Main Center. I was full of resentment and anger, hating my husband so much I wanted to kill him. Level 1 and then Level 2 were extremely difficult for me, I think. I did it for about 3 weeks, but because I couldn’t realize it in my mind, I was still filled with anger and resentment.
After passing the Level 2 confirmation, when I realized that all the depression, frustration, resentment, and anger that filled me had disappeared and I became one, you have no idea how many tears of gratitude I shed. Even when I returned to the local center, whenever my mind came up, I could come to the Main Center and do intensive meditation.
As my anxious and nervous mind disappeared and peace and stability came to my home, our family became happier than before.
“Caught up in this feeling of happiness, I reflect on myself, realizing that I might not be truly doing the subtraction of this meditation. I feel that I must eliminate even this mind to become genuinely happy.”
#Happiness #Anger #OvercomingDepression #DecisionToDivorce #FamilyPeace #OvercomingAnxiety #SelfReflection #Gratitude
💬 Story 2: “Everything Became Free”
By Yoo Hye-sook / Age 54 / Level 1
a. The fundamental problem is solved.
b. As all the pictures of the mind are removed and I come to know the Truth, I just accept things as they are, and because I don’t try to do things artificially, everything becomes free.
c. Becoming the universe mind, attachment disappears, and life is simply lived as it is.
“As all the pictures of the mind are removed and I come to know the Truth, I just accept things as they are, and because I don’t try to do things artificially, everything becomes free.”
#Attachment #Solution #Freedom
🌱 NEXT STEPS: Clear Your Mind Today
Whether you are struggling with emotional pain, heavy attachments, or difficult life circumstances, true freedom begins when you let go of the burden. Discard the heavy thoughts and find your peace.
👉 Book a Free Introductory Session at Santa Clara Meditation
