🌱 Rejuvenating the Minds That Shape the Future
Welcome to the Santa Clara Meditation blog!
Educators carry the incredible responsibility of shaping the future, but juggling heavy workloads, interpersonal dynamics, and student needs can create immense mental stress. We believe that to foster a truly healthy and happy school environment, the mind of the teacher must first be at peace.
That is why we are excited to share the curriculum overview for the Teacher Edu Healing Camp. This immersive program is designed to help educators step away from their daily burdens, deeply reflect on themselves, and restore their inner joy through the method of Mind Subtraction. ✨
🎯 Educational Goals
- Shift to positive thinking through deep self-reflection.
- Break free from hurt feelings to stabilize emotions and restore self-confidence.
- Learn practical methods to overcome stress caused by work and other factors.
- Improve interpersonal relationships and increase overall work efficiency.
📍 Education Logistics
- Education Period: Saturday to Sunday schedule (subject to change)
- Education Hours: 2 Days and 1 Night, 4 meals (Total 15 Hours)
- Education Location: Jirisan Youth Hostel (subject to change)
✨ Features and Expected Effects
- Self-Reflection: Restore self-confidence and enhance self-esteem by independently identifying and eliminating the root causes of hurt feelings.
- Healing Through Nature: Release tension and increase emotional stability through nature-friendly programs utilizing the well-preserved natural environment of Jirisan Mountain.
- Improving Interpersonal Relationships: Realize that the key to harmonious relationships lies within the mind. Learn to step out of the self-centered mind to foster genuine connection.
- Physical and Mental Health: Understand that letting go of mental burdens directly leads to both physical and mental well-being.
- Increasing Work Efficiency: Break down mental barriers and shift to positive thinking through Mind Subtraction, naturally boosting your focus and work efficiency.
📚 Subjects and Hours
| Category | Learning Content | Instructor | Time |
| Knowing the Mind | What is the mind? How to subtract the mind | Adjusted according to camp schedule | 2H |
| Mind Subtraction | Healing with nature Mind Subtraction on forest trails | 1.5H | |
| Looking back on myself I | Looking back on the life I’ve lived | 1.5H | |
| Looking back on myself II | Expressing the mind formed in life | 1.5H | |
| Journey into my mind | Guided internal reflection | 1.5H | |
| Mind Subtraction I | Deep meditation practice | 2H | |
| Mind Subtraction II | Deep meditation practice | 2H | |
| Closing Lecture | Mind Subtraction in daily life | 1H | |
| Others | Practice Cases | 1H | |
| Sharing the Mind | Healing Camp Evaluation & Survey | 1H | |
| Total | 15H |
🗓️ Education Schedule and Timetable
| Time (Approximate) | Day 1 (Saturday) | Day 2 (Sunday) |
| Morning | Registration and Training Orientation | Walk and Breakfast |
| Knowing the Mind | Mind Subtraction II | |
| Practice Cases | ||
| Sharing the Mind | ||
| Lunch | Lunch | Lunch |
| Afternoon | Healing with nature | Closing Lecture and Survey |
| Looking back on myself I | Sharing the Mind and Survey | |
| Looking back on myself II | (See Personal Preparations below) | |
| Dinner | Dinner | |
| Evening | Journey into my mind | |
| Night | Mind Subtraction I |
🎒 Personal Preparations: Sneakers, towel, personal water cup, gym clothes, first aid medicine, toiletries, raincoat/umbrella, writing utensils, spare clothes.
If you are an educator looking to clear your mind, relieve stress, and bring a renewed sense of passion back to your classroom, we invite you to explore the principles of Mind Subtraction with us at Santa Clara Meditation. 🌿
