π‘ INTRODUCTION
Master Woo Myung explains the true essence of a “Seon-bang” (meditation room) and the profound practice of emptying the mind. True meditation is not merely about relaxation; it is a process of liberating ourselves from our hidden burdens and accumulated thoughts. By observing nature’s flow and actively abandoning what we hold inside, we can return to our original foundation. It is only when we completely empty our false, self-centered minds that we can truly communicate, become one with all creation, and experience the ideal world we have been searching for.
π¬ YOUTUBE VIDEO
π EXCERPT FROM βSEON-BANG DAM-HWAβ BY MASTER WOO MYUNG
βAt the seon-bang, people focus on emptying their minds. That they empty their minds means they eliminate what they have within. To eliminate means to return to the original foundation. Thus they abandon over and over again the thoughts they have stored within. […]
You must learn that to empty is to fill. […]
The ideal world that people wish for resides in the dam-hwa at the seon-bang.β
β REFLECT AT SANTA CLARA MEDITATION
At Santa Clara Meditation, we put the profound wisdom of the “seon-bang” into practical action. We often carry a heavy burden of attachments, accumulated thoughts, and a false sense of self that blocks us from experiencing true oneness. Through our step-by-step method, you learn how to actively abandon and eliminate these inner roadblocks. As you continuously empty the mind, you are not losing anything of value, but rather returning to your pure, original foundation. By discovering that “to empty is to fill,” you awaken to the living Truth and the absolute peace that already exists within you.
π NEXT STEPS
π Ready to let go of your own attachments? Book a free introductory session today: https://santaclarameditation.org/free-meditation-introduction/
π Subscribe to our YouTube Channel: https://www.youtube.com/@santaclarameditation7075
