📖 Introduction
When deep anxiety and a disorganized mind take over our daily lives, the stress inevitably spills over into our relationships. We become easily irritated, leading to constant friction and marital arguments that drain our energy. When we hear about concepts like “emptying the mind” or discovering the “universe mind,” it is easy to be skeptical. It sounds too theoretical, too grand, or simply too difficult to accept when we are just struggling to get through the day. But what happens when you stop analyzing the concepts and actually try the method for yourself?
In this post, two individuals share their practical, lived experiences with mind subtraction. One found that as their anxiety cleared, their life became beautifully organized and their marital arguments completely vanished. The other, initially highly skeptical of the theoretical concepts, decided to simply follow the guide—and was shocked to discover profound joy.
Read their inspiring stories to see how true mental peace isn’t something you can just hear about; it is something you must experience for yourself.
💬 Story 1: 🧹 “Marital Arguments Disappeared and My Life Became Orderly”
By Baek An / Age 56 / Level 1
Anxiety hit while writing and my mind felt anxious, so I started this meditation.
“After doing this meditation, my life changed and marital arguments disappeared.”
I became diligent, my body became lighter, my disorganized life became orderly, and my mind is getting very good.
#WhatHasChanged #Light #OvercomingAnxiety #MaritalArguments #Anxiety
💬 Story 2: ✨ “Just as You Cannot Know Anything Without Experiencing It Yourself”
By Miso / Age 52 / Level 1
Hearing only about this meditation, this meditation, I was curious about what it really was. There was talk about the universe, and in reality, it was not easy to accept. Becoming the universe mind? The explanation on the first day made sense in my head, but I don’t think my mind accepted it easily. If you don’t know, just follow along!
I diligently followed the helper’s explanation and guidance. Mind subtraction—at first I racked my brain a lot. Trying to find things to subtract. It wasn’t much, but one memory started. From then on, the subtraction went well. So I looked back on my diligently lived life and did the subtraction.
“The day I came to know the universe mind, I was surprised. It was unbelievable. Joy, gratitude! It was delightful.”
Just as you cannot know anything unless you experience it yourself, the experience of Level 1 was very good for me. So I plan to continue. Thank you to the helpers during this time. ^^
#Gratitude #EmptyingMind #Joy #MindSubtraction #Delightful
🌱 NEXT STEPS: Clear Your Mind Today
Whether your anxiety is causing constant marital friction, your daily life feels disorganized, or you are simply curious but skeptical about finding true joy, reading about it isn’t enough. Discard your racing thoughts and experience the transformation for yourself.
👉 Book a Free Introductory Session at Santa Clara Meditation https://santaclarameditation.org/free-meditation-introduction
