💡 INTRODUCTION
Master Woo Myung shares a profound insight into the deep interconnectedness of our minds and the Universe. Because our original mind is the Universe itself, holding onto sorrows and regrets doesn’t just hurt us internally—it radiates outward, affecting all of creation. These painful emotions are not originally part of the pure, natural mind; they are illusions we have accumulated over time. To purify our minds and remove this emotional “poison” from our lives, we must learn to completely let go of these deeply held burdens.
🎬 YOUTUBE VIDEO
📖 EXCERPT FROM “SORROW AND REGRET” BY MASTER WOO MYUNG
“The mind is the Universe, so when the mind holds sorrows and regrets, it affects all creations. […]
Therefore, when there are sorrows and regrets in the mind, they become the sorrows and regrets of the Universe. One’s mind must be free of sorrows and regrets in order to have a pure mind. The poison from a mind with sorrows and regrets is shared among all things and people. Sorrows and regrets in the mind do not originally exist.”
⭐ REFLECT AT SANTA CLARA MEDITATION
We often don’t realize how much our internal struggles—our lingering sorrows, grievances, and regrets—spill over into our relationships and our environment. Master Woo Myung teaches that these feelings do not originally exist in the true Universe; they are simply “pictures” and attachments we have stored in our false, self-made minds. At Santa Clara Meditation, our guided subtraction method gives you the tools to systematically discard these emotional poisons. As you clear your mind of past regrets and deep-seated sorrows, you naturally restore your mind to its original, pure state, bringing true peace not only to yourself but to everyone and everything around you.
🔗 NEXT STEPS
📖 Ready to let go of sorrow and restore your pure mind? Book your free introductory session today: https://santaclarameditation.org/free-meditation-introduction/
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