Why do thoughts keep spinning in our heads?
Master Woo Myung teaches that thoughts arise from the human mind—your body, habits, and life lived, all recorded as memories.
To be free from thoughts, we must remove their root cause: the mind itself.
Freedom doesn’t come from fighting thoughts, but from discarding the mind they arise from.
📺 Watch the video and read along with the full original writing below.
🎬 YouTube Video
📝 Original Writing by Master Woo Myung
How to Be Free from Thoughts: How to Stop Obsessive Thoughts
Human thoughts come from one’s own mind.
In the mind, there is the body that one has inherited from parents, habits, and one’s life lived. This is one’s mind. Thoughts arise from this mind.
In order to be free from thoughts, throw away the mind, the root of the thoughts. Then, thoughts will disappear.
🌱 Reflect at Santa Clara Meditation
True peace begins where thoughts end.
At Santa Clara Meditation, we help you let go of the mind that generates thoughts, so you can live in clarity and freedom.
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🔗 Related Links
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