💡 INTRODUCTION

Master Woo Myung explains that obsessive, racing thoughts are not random occurrences, but direct products of our accumulated human mind—a mind built from our inherited traits, ingrained habits, and past experiences. To truly stop these thoughts, we must not try to suppress them, but instead completely throw away the false mind that serves as their root.

🎬 YOUTUBE VIDEO

📖 EXCERPT BY MASTER WOO MYUNG

“Human thoughts come from one’s own mind. In the mind, there is the body that one has inherited from parents, habits, and one’s life lived. This is one’s mind. Thoughts arise from this mind. In order to be free from thoughts, throw away the mind, the root of the thoughts. Then, thoughts will disappear.”

🌱 REFLECT AT SANTA CLARA MEDITATION

At Santa Clara Meditation, we often meet people who are completely exhausted by obsessive, racing thoughts. They try everything to quiet their heads—from analyzing their thoughts to merely distracting themselves—but the endless loop of thinking always returns. Master Woo Myung explains exactly why these surface-level tactics fail: our thoughts are continuously generated by our underlying false mind. Because this mind is deeply rooted in our inherited physical attachments, stubborn habits, and the accumulated pictures of our lived experiences, it acts as a constant engine for overthinking.

To be truly free from obsessive thoughts, we must pull them out by their very roots. Through our step-by-step subtraction method, you have a direct and practical way to eliminate this constant mental noise. By systematically discarding your stored memories, ingrained habits, and the false ego, the mind that produces these thoughts is completely thrown away. When this underlying foundation is eliminated, the obsessive thoughts naturally and permanently disappear, leaving you with a profoundly quiet, clear, and peaceful mind.

🔗 NEXT STEPS

📖 Ready to throw away the root of your thoughts and discover true peace? Book your free introductory session today: https://santaclarameditation.org/free-meditation-introduction/

📌 Watch our Truth YouTube playlist for more profound teachings: https://www.youtube.com/@santaclarameditation7075