People across the world meditate in hopes of finding peace, wisdom, or enlightenment.
But have those countless methods truly worked?
Master Woo Myung explains that unless the false human mind is removed, enlightenment is impossible—because Truth does not exist in a copied, picture-based mind.
True meditation is the method of eliminating the self so that the true mind can be revealed.
That is when enlightenment arises naturally.

📺 Watch the video and read along with the full original writing below.

🎬 YouTube Video

📝 Original Writing by Master Woo Myung

How to Meditate Properly: True Meditation Method

People often meditate in various ways to attain enlightenment, know the ways of the world, and also become saints and enlightened beings.

Until now, there have been numerous different types of meditation: ones where you sit still, think about a certain topic and only focus on that, or intentionally put the body through discomfort, etc. However, no one has truly been enlightened. If a meditation method truly works, anyone who meditates according to the method should become enlightened.

There is no enlightenment for a person who lives in the human mind world, which is made by taking pictures and copying the things of the world. This is because there is no Truth in one’s mind. Enlightenment comes when the true mind is revealed to the degree that the false mind has been eliminated.

In the Bible, it is stated that one should believe in one’s heart and confess with one’s mouth. When there is no falseness, only Truth remains and you will confess, “Ah, this is it!” When you do the meditation of eliminating the self, you will enlighten and become Truth. Thus, this is the true meditation method.

🌱 Reflect at Santa Clara Meditation

True meditation is not about focus—it’s about freedom.
At Santa Clara Meditation, we help you discard the false mind and experience the living Truth within you.
This is the way to true enlightenment.

Explore our meditation programs: https://santaclarameditation.org/about-us/
Learn about our meditation: https://santaclarameditation.org/free-meditation-introduction/

🔗 Related Links

Santa Clara Meditation YouTube Channel: https://www.youtube.com/@santaclarameditation7075