We all have worries—about tomorrow, about outcomes, about things we can’t control.
But Master Woo Myung explains that worry is the result of a mind without confidence.
It arises when we are not satisfied with our lives, and when we cannot properly face our responsibilities.
But here’s the key:
Worry is not real—it is created by the false mind.
When you discard the mind that gives rise to worry, then the worry disappears.
📺 Watch the video and read along with the full original writing below.
🎬 YouTube Video
📝 Original Writing by Master Woo Myung
How to Eliminate Worries
Every person has worries. Worrying is being concerned about future events before they even happen. One has worries when one has no confidence in his mind.
One has worries when he cannot do his job properly. One has worries when he is not satisfied with the realities of the life he is living.
In order to eliminate these worries, discard your mind that gives rise to the worries; then, there will be no worries.
🌱 Reflect at Santa Clara Meditation
Worry doesn’t come from the world—it comes from the mind.
At Santa Clara Meditation, we guide you to discard the false, anxious mind and find peace in the Truth that is already complete.
Explore our meditation programs: https://santaclarameditation.org/about-us/
Learn about our meditation: https://santaclarameditation.org/free-meditation-introduction/
🔗 Related Links
Santa Clara Meditation YouTube Channel: https://www.youtube.com/@santaclarameditation7075
