Why do so many wise traditions say that laughter heals?
Master Woo Myung teaches that laughter comes naturally when we live with a positive, open mind. In that moment, there is no stress—just free-flowing energy and joy. This laughter improves qi and blood circulation, which supports better health and a longer life.
Through Santa Clara Meditation, learn how to discard stress and live with the mind that smiles from within.
📺 Watch the video and read along below.
🎬 YouTube Video
📝 Original Writing by Master Woo Myung
Laughter Is the Best Medicine
In Eastern culture, there is a saying that laughter brings good luck and there is also another saying that laughter is good for your health. People can laugh when they have a positive and big mind. While the mind is laughing, there is no mind of stress. Laughter is the best medicine among all medicines because it makes the qi (energy) and blood circulate well. People who can always laugh do not have the mind of stress so they are healthier, can live longer, and also live a better life than those who do not laugh.
🌱 Reflect at Santa Clara Meditation
A smiling heart leads to a healthy body.
Let go of stress, and let laughter arise from a peaceful mind.
🔹 Explore our meditation programs: https://santaclarameditation.org/about-us/
🔹 Learn about our meditation: https://santaclarameditation.org/free-meditation-introduction/
🔗 Related Links
Santa Clara Meditation YouTube Channel: https://www.youtube.com/@santaclarameditation7075
