📖 Introduction

When life feels stressful, overwhelming, or unsatisfactory, our most common instinct is to escape. Whether we arrive at meditation reluctantly because a friend or family member urged us to come, or we spend years traveling overseas and running away from our problems in a desperate search for “freedom,” we carry a heavy, invisible burden wherever we go. We try to fill our inferiority complexes with achievements, money, or constant motion, yet we remain trapped inside a noisy, illusory world of our own thoughts. What happens when you finally stop running, step into a practice of emptying the mind, and discover the peace you’ve been searching for right where you are?

In this post, three practitioners share their powerful discoveries. A 51-year-old who arrived with heavy resistance was shocked to realize how many thoughts were effortlessly discarded. A 32-year-old who spent years fleeing overseas finally found the true answer to life. And a 19-year-old student found profound comfort by realizing she could step outside her own picture world.

Read their inspiring stories to see how discarding your hidden mental baggage brings lasting stability and true freedom.

💬 Story 1: 🌿 “I Was Surprised to Find So Many Thoughts and Minds Discarded”

By Dolto / Age 51 / Level 1

I came to this meditation not of my own will but someone else’s, so I didn’t arrive with a bright attitude. During the first day’s meditation, I even felt resistance to an approach that was so different from myself. I couldn’t properly know the mind of the universe, and having no prior knowledge, it felt so unfamiliar.

However, through the helper’s explanation and effort, I understood, and now I think I know.

“As I discarded and discarded my mind, so many thoughts and minds came out and were discarded without me realizing it, that I was unconsciously startled.”

Doing the emptying in the daily meditation, I truly get a somewhat refreshed feeling, and I feel unburdened.

#EmptyingMind #Discarding #AcquaintanceRecommendation #Unburdened

💬 Story 2: 🌍 “I Found the Answer to Life in This Meditation”

By Song Hye-geun / Age 32 / Level 8

My life, which I had lived centered on myself, couldn’t help but always be unsatisfactory. To find a great freedom I didn’t even know or had never experienced, I always went further away on trips, went on study tours, and even worked overseas in places far from my people, constantly running away without even knowing why I was doing it. Continuing such a meaningless life, I found the answer to life in this meditation, which I sought purely for healing purposes to relieve the stress from work life.

It was this meditation method composed of a way anyone can understand and follow, but having lived so stubbornly and closed off, I couldn’t even trust that, so I continued this meditation longer and with more difficulty than others. However, despite being like that, as that “me” was discarded and disappeared, I gradually changed into a comfortable figure becoming one with the original world.

“Now it’s okay even if I don’t earn money, study, or meet outstanding people to fill my inferiority complex, and even if I don’t constantly run away overseas to find great freedom.”

I am endlessly grateful for this much peace and stability that has been granted to me too.

#StressRelief #InferiorityComplex #AnswerToLife #PeaceOfMind #Gratitude #StabilityOfMind #Dissatisfaction #Comfortable #Healing

💬 Story 3: ✨ “I’m Glad I Came”

By Apple / Age 19 / Level 1

I came to this meditation at my mother’s recommendation. I usually had a lot of thoughts and was on the side of having a lot of stress and an inferiority complex. As I meditated, my mind emptied a lot.

“I realized that until now I had been living inside the illusory pictures of my mind, and my mind became truly comfortable.”

I learned about the universe mind, and I hope to become the universe mind. I’m glad I came to this meditation. Escaping from one’s own mind, which is a picture world, seems like a truly good thing.

#MomRecommendation #FamilyRecommendation #EmptyingMind #Stress #Comfortable #InferiorityComplex

🌱 NEXT STEPS: Clear Your Mind Today

Are you exhausted from running away, constantly battling stress, or carrying a heavy burden of thoughts you don’t even realize you have? You do not have to live trapped inside an illusory picture world. Drop your resistance, discard your hidden mental baggage, and discover the profound stability of true freedom.

👉 Book a Free Introductory Session at Santa Clara Meditation https://santaclarameditation.org/free-meditation-introduction