🌟 INTRODUCTION
✨ Many people today struggle with mental and physical illnesses because their minds are filled with countless thoughts and desires. 🌿
When things do not go as one wishes, stress and negative minds accumulate, causing both psychological and physical suffering.
In this clear and healing teaching, Master Woo Myung explains that when one throws away all negative minds, only the true mind remains.
When the false mind disappears, qi (energy) and blood circulate freely throughout the body, bringing health and balance to both mind and body. 🌈
📜 ORIGINAL WRITING BY MASTER WOO MYUNG
Mental Health Tips: How to Improve Mental Health
People have many physical and psychological illnesses because they have a lot of minds in their consciousness, which are their minds. One becomes ill when things do not happen as one desires.
If one throws away all the negative minds he has inside his mind, only the true mind remains. Then, illness will disappear.
When there is only the true mind, one can become healthy in body and mind. Illnesses come from the poor circulation of qi (energy) and blood in the body, so when one eliminates one’s mind, qi and blood circulation will improve, leading to a healthy mind and body.
– Woo Myung
🌠 REFLECT AT SANTA CLARA MEDITATION
At Santa Clara Meditation, practitioners learn how to discard negative minds and cleanse the consciousness. 🌱
Through meditation, qi and blood flow freely, restoring balance and peace to the body and mind.
Mental health is not achieved through control, but through elimination of stress, desire, and negativity, allowing the true mind of peace to emerge. 🌏
