Jena / Artist
Before beginning this meditation, Jena struggled with feeling like she didn’t belong. Even though others saw her as cheerful and kind, deep inside she felt like an outsider—constantly concerned about how others perceived her and afraid to be her true self. 😔
But within just one month of practicing the meditation method of mind subtraction, her worries and self-doubt began to fade. By letting go of self-image and unrealistic expectations, Jena opened up to herself and others. She discovered a genuine connection with people and no longer felt like she had to “fit in.”
Now, Jena lives with peace, authenticity, and gratitude—no longer burdened by the need for approval.
💬 Full Testimonial: I No Longer Felt Like an Outsider
Jena / Artist
Before I started this meditation, I was very conscious of my surroundings and was concerned with what people thought about me. I wanted to be liked and was afraid to say no to people. Friends knew me as the ‘nice and cheerful’ girl.
But often, I felt the opposite inside. I always felt like an outsider trying to fit in no matter where I was. Sometimes, I did not want to see anyone, and stayed home by myself without going out for days.
Within a month of this meditation, a lot of my worries and concerns with my self-image disappeared.
As I continued to let go of my self-image, I became more open and started communicating better with my friends and family. I realized that I was looking at everyone with a critical eye and had high expectations from everyone, just like I had high expectations from myself. When I let go of the expectations and accepted myself, I no longer felt like an outsider.
The change was unbelievable. I am so happy and grateful for this meditation.
