📖 Introduction
Have you ever found yourself constantly worrying—even about things that have not yet happened?
This meditation testimonial from Santa Clara Meditation shares a powerful transformation story. From chronic anxiety and physical illness to a life of clarity, health, and inner peace, this journey reveals how true freedom begins within.
Through the meditation method of Master Woo Myung, one can discover a life without worry, stress, or mental burden.
💬 Meditation Testimonial: A Life Free from Worry and Anxiety
By Byung Jun Y. | Public Servant
It has been about four years since I began practicing this meditation.
Friends sometimes say, “Haven’t you done enough already?” But when I look back on the changes I’ve experienced, I still feel that I am hungry for more.
From a young age, I was deeply interested in philosophy and religion. Questions such as “Why was I born?” and “Why do people live and die?” constantly remained in my mind.
By my third year in university, the pressure of these questions made life feel meaningless, and I took a leave of absence.
Around that time, my younger sibling attended a meditation center. When they returned, they had changed significantly and were able to clearly answer the very questions I had struggled with for years. I was amazed.
I immediately began practicing this meditation.
This meditation clearly defines the mind and teaches a method to discard it. I had often heard that one must “let go of the mind,” but I had never learned how. This method felt like the answer I had been searching for.
As I discarded the mind step by step, I came to truly understand who I am.
I still remember the joy and realization I felt at that moment:
“This is it.”
🌱 From Endless Worry to Freedom
I used to worry constantly—every single day.
Only after practicing this meditation did I realize how severe it was. I would regret the past and worry endlessly about the future. Even before events happened, I would already feel anxious.
Because of this constant stress, I developed serious stomach issues and even underwent surgery during my university years. After that, I struggled to eat properly.
However, as I continued this meditation, my condition improved significantly. Now, I can eat freely without discomfort.
I realized that many illnesses originate from the mind—what people call stress-related or psychosomatic illness.
As my worries disappeared, my body naturally recovered.
Now, even if I try to worry, I cannot.
This is what true freedom feels like.
🌿 A Life of Focus, Clarity, and Happiness
I am currently working as a public servant in Gyeongju. While preparing for the exam, I experienced the power of this meditation once again.
In the past, I could not focus for long. But after practicing this meditation, distractions disappeared quickly. Without unnecessary thoughts, I could fully concentrate on my studies.
Now, I understand how to truly live well.
By understanding life, death, and the principles of existence, I live each day with joy and without worry.
With a broader mind, I treat people with more understanding and compassion. As a result, I experience less stress both at work and in relationships.
Isn’t happiness what everyone seeks?
I believe I have found that happiness.
With deep gratitude for this meditation, I continue my journey every day.
🌿 Reflect at Santa Clara Meditation
Freedom from worry is not something you gain from the outside—it comes from within.
Through the meditation method of Master Woo Myung, you can:
- Let go of worry, anxiety, and stress
- Heal both mind and body
- Improve focus and clarity
- Live with true peace and happiness
👉 Begin your journey today at Santa Clara Meditation.ading once again to the meditation center.
