🧠 Introduction
Why do people experience depression?
According to Master Woo Myung, depression arises when reality does not align with our desires and self-image. It stems from an inflated view of oneself—a fantasy that clashes with the actual world.
💭 The wider the gap between fantasy and reality,
the deeper the frustration and ultimately, depression.
But there is a way out.
✨ True healing begins by discarding the self—the karma, habits, and body—and becoming one with the mind of the Universe, where no personal mind exists.
Through this cleansing, depression disappears, and one can live in freedom, peace, and clarity.
📺 Watch the video and read the original writing below.
🎬 YOUTUBE VIDEO
📝 ORIGINAL WRITING BY MASTER WOO MYUNG
What Is Depression and How to Get Rid of It?
Depression is when reality does not live up to one’s desires and thoughts. This is when one develops depression.
Such a phenomenon occurs because one overestimates himself, and his own assessment of himself does not coincide with reality.
When one has an inflated image of himself, how he sees himself in his own fantasy is far from how he is in reality.
Since there is such a wide gap between his fantasy and the reality of the world, he becomes frustrated, which in turn makes him become depressed.
Depression can be overcome when he discards his life lived, habits and body, and is reborn after having become one with the mind of the world where there is no mind of the self.
– Woo Myung
🌱 REFLECT AT SANTA CLARA MEDITATION
Release the illusion of self, and return to the mind of the Universe.
Through meditation, you can overcome depression and experience lasting peace.
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🔹 Free Meditation Introduction
🔗 RELATED LINKS
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