🌟 INTRODUCTION

✨ There are countless forms of meditation β€” mindfulness, breath meditation, candle gazing, or stillness meditation β€” yet few understand the true purpose of meditation. 🌿
In this ultimate teaching, Master Woo Myung explains that the reason and purpose of meditation is for the incomplete human mind to become complete, for falseness to become Truth.

True meditation is not about sitting still or controlling the breath.
It is about discarding the false human mind, being reborn in the true world, and realizing the Land of Truth within.
When one achieves this completion, there is no more meditation to do. 🌈


πŸ“œ ORIGINAL WRITING BY MASTER WOO MYUNG

The Best Meditation

The reason and purpose why people meditate: because humans are incomplete, they meditate to become complete. Completion means falseness becomes Truth. When falseness becomes Truth, there is no further meditation to be done.

There are numerous kinds of meditation practices: meditation where you contemplate one topic, stillness meditation, breathing meditation, and meditation where you focus your gaze on a candle flame. However, for a person to reach human completion and to achieve the purpose of meditation, it is not possible to achieve while one’s mind still remains. Without discarding one’s mind, one’s body will only become fatigued from all the sitting.

If you subtract and eliminate all of your false mind, Truth will exist in your mind, and you will enlighten as much as there is Truth in your mind. Then, only the true mind remains. From there, if you are born again in the true world, Truth is within you and the Land of Truth is within you. You can achieve human completion and become a saint.

This meditation of discarding the false world and being born in the true world is the ultimate meditation. Once you achieve human completion, there is no further meditation to do.

– Woo Myung


🌠 REFLECT AT SANTA CLARA MEDITATION

At Santa Clara Meditation, seekers practice the ultimate meditation β€” the meditation of discarding the false mind and being reborn in the true world. 🌱
Rather than adding more techniques or thoughts, this meditation subtracts the entire false world within, leaving only Truth itself.
When one becomes complete, living as Truth and the Universe, meditation naturally ends β€” for the mind has become eternal peace itself. 🌏