What makes a meditation practice truly the best?
According to #1 Barnes & Noble Bestselling Author Master Woo Myung, meditation is only complete when the false mind is discarded, and one is reborn in the Land of Truth. Sitting still or breathing deeply is not enough if the mind remains full of illusion.

The ultimate meditation is one that brings about human completion—where only Truth remains, and no further meditation is needed.

📺 Watch the video and read along below.

🎬 YouTube Video

📝 Original Writing by Master Woo Myung

The Best Meditation

The reason and purpose why people meditate: because humans are incomplete, they meditate to become complete. Completion means falseness becomes Truth. When falseness becomes Truth, there is no further meditation to be done.

There are numerous kinds of meditation practices: meditation where you contemplate one topic, stillness meditation, breathing meditation, and meditation where you focus your gaze on a candle flame. However, for a person to reach human completion and to achieve the purpose of meditation, it is not possible to achieve while one’s mind still remains. Without discarding one’s mind, one’s body will only become fatigued from all the sitting.

If you subtract and eliminate all of your false mind, Truth will exist in your mind, and you will enlighten as much as there is Truth in your mind. Then, only the true mind remains. From there, if you are born again in the true world, Truth is within you and the Land of Truth is within you. You can achieve human completion and become a saint.

This meditation of discarding the false world and being born in the true world is the ultimate meditation. Once you achieve human completion, there is no further meditation to do.

🌱 Reflect at Santa Clara Meditation

Discard the false, and Truth will remain.
There is no greater meditation than becoming complete.

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