In this gentle and melancholic reflection, 🌫️ Master Woo Myung explores how the passing years quietly become our companions. As we strive through life, we accumulate memories, regrets, and sighs—echoes of unfulfilled desires and sorrow.
Through Santa Clara Meditation, we are guided to release these burdens by discarding the false self and the emotional weight that time leaves behind. 🌱 In letting go of regret, we find peace in the present and come to know a life without sighs.
💭 This message reminds us that while time moves on, we do not have to carry its heaviness. We can choose to be free.
Sighs
The passing years become one’s companion
as he lives his life.
Along with the flow of time
one strives through life
but his memories and sighs
remain in him as sorrows and regrets.
– Woo Myung
