✨ INTRODUCTION

In this teaching, Master Woo Myung explains that youthfulness comes not from cosmetics or medicine, but from a mind free of stress and burden. 🌿
When the mind is at ease, energy circulates well and the face naturally relaxes and glows.


ORIGINAL WRITING BY MASTER WOO MYUNG

How to Naturally Look Younger Than Your Age

To look younger, people often put on makeup, eat healthy foods or take medicine. However, when there is no suffering, stress, and burden in a person’s mind, one’s face relaxes and looks youthful.

People age and get wrinkles on their faces because they have suffering and burden. This happens because one’s qi (energy) does not circulate well, and the cells in one’s bodies cannot function properly.

We have observed countless cases of people who discard their stress, pain and burdens and appear younger. Not only do they appear much younger, but their faces also glow when there is no mind, and they become the most beautiful version of themselves.

Eliminating your mind is the method to look younger, and you will also be healthier than ever.

– Woo Myung


🌠 REFLECT AT SANTA CLARA MEDITATION

At Santa Clara Meditation, practitioners learn how releasing stress and burdens from the mind naturally restores vitality and youthful appearance.