Why does your own mind cause so much pain?
Master Woo Myung explains that depression arises when things do not go the way we expect, leading to psychological suffering.
Since this pain comes from the self-centered mind, the only way to heal is to discard the false mind. When the false self disappears, the true mind emerges—free from bad thoughts and awful minds.
Through Santa Clara Meditation, learn how to let go of the mind that tortures you and experience freedom from depression.
📺 Watch the video and read along below.
🎬 YOUTUBE VIDEO
📝 ORIGINAL WRITING BY MASTER WOO MYUNG
My Own Mind Is Torturing Me and I Am Suffering from Depression
Countless people suffer in life due to their own minds because they live with all kinds of minds. There are many cases where people develop psychological disorders when things do not pan out the way they wanted.
Since all of this is arising from your mind, the only way to resolve this is to discard your mind. When you do not have this self-centered, false mind, your mind will become the true mind. Then, you will no longer have bad thoughts or awful minds.
🌱 REFLECT AT SANTA CLARA MEDITATION
Depression arises from the false mind.
Through meditation, discard the false self and find true peace.
🔹 Explore our meditation programs: https://santaclarameditation.org/about-us/
🔹 Learn about our meditation: https://santaclarameditation.org/free-meditation-introduction/
🔗 RELATED LINKS
Santa Clara Meditation YouTube Channel: https://www.youtube.com/@santaclarameditation7075
