INTRODUCTION
✨ In How to Not Be Bored, Master Woo Myung explains that boredom is not caused by a lack of activity, but by the state of the mind itself. While having something to do can distract from boredom, the true cause lies deeper—in the mind that creates feelings of emptiness and loneliness. 🌌
🌿 He teaches that the most effective solution is not entertainment or stimulation, but removing the source of the mind that produces boredom. When the root of that mind disappears, boredom and loneliness naturally vanish. 🌠
The remedy, therefore, is the meditation of eliminating the false mind, allowing one to live fully without the sense of lack. ✨
ORIGINAL WRITING BY MASTER WOO MYUNG
How to Not Be Bored
If you do not want to be bored, you need to have something to do; then, you will not be bored.
When you are bored, the most effective solution is to eliminate the cause of your boredom. Since what you have in your mind is what causes you to feel bored and lonely, if you remove the source of that mind, the boredom and loneliness will disappear.
So practicing this meditation of eliminating your mind is the best remedy.
— Woo Myung
🌿 REFLECT AT SANTA CLARA MEDITATION
At Santa Clara Meditation, this teaching is practiced as a way to dissolve the inner causes of boredom and loneliness. By eliminating the false mind, practitioners discover a natural fullness and presence—exactly as taught by Master Woo Myung. 🌠
