π‘ INTRODUCTION
Why do people feel bored or lonely? π¨
According to Master Woo Myung, boredom arises not because there is nothing to do, but because of what is in oneβs mind. While keeping busy can temporarily prevent boredom, the real solution is deeper.
β¨ The true cause of boredom and loneliness lies in the false mind. When you eliminate that mind, boredom disappears entirely, and life becomes naturally engaging and alive. πΏ
The most effective remedy is meditation to discard the mindβthen you can live free of boredom, loneliness, and emptiness.
π¬ YOUTUBE VIDEO
π ORIGINAL WRITING BY MASTER WOO MYUNG
How to Not Be Bored
If you do not want to be bored, you need to have something to do; then, you will not be bored.
When you are bored, the most effective solution is to eliminate the cause of your boredom. Since what you have in your mind is what causes you to feel bored and lonely, if you remove the source of that mind, the boredom and loneliness will disappear.
So practicing this meditation of eliminating your mind is the best remedy.
β Woo Myung
π± REFLECT AT SANTA CLARA MEDITATION
π¨ Boredom and loneliness are not external problemsβthey are created by the mind.
πΏ By discarding the false mind through meditation, you can live fully present, where there is no boredom.
Through Master Woo Myungβs meditation, life becomes naturally joyful, alive, and free of emptiness.
