🌟 INTRODUCTION
✨ In the pursuit of better health, people try vegetarian diets, supplements, and medicines to boost their immune systems, yet these methods often fail because the root cause—stress and the human mind—remains. 🌿
In this insightful teaching, Master Woo Myung explains that the best way to strengthen immunity is to ensure the smooth circulation of qi (energy) and blood throughout the body.
When you discard the human mind, which is stress, the mind becomes peaceful and the body’s natural defense system grows strong.
A comfortable, calm mind brings harmony between body and spirit, resulting in natural, lasting health. 🌈
📜 ORIGINAL WRITING BY MASTER WOO MYUNG
How to Naturally Boost Your Immune System
In order to boost their immune systems, people do many things such as adopting vegetarian diets, eating foods that enhance immunity, or taking medicine. However, because they do not stay consistent, they can sometimes get sick.
The best way to boost immunity is to ensure good circulation of qi (energy) and blood. In order to improve circulation, discard the mind, which is stress. Then, the circulation will improve throughout your entire body, and so will your immunity.
Since the body and mind are one, when you have a comfortable and peaceful mind, your body has the strongest immunity. The best way to boost your immunity is to get rid of the human mind, which is stress, and change to the mind of the world, which is the big mind.
– Woo Myung
🌠 REFLECT AT SANTA CLARA MEDITATION
At Santa Clara Meditation, practitioners learn to discard the human mind of stress and awaken to the big mind of the Universe. 🌱
Through this practice, the qi and blood flow freely, and the body naturally returns to its healthy, balanced state.
True immunity is not gained from external means but from inner peace and harmony with the flow of Truth. 🌏
