💡 INTRODUCTION
😥 Stress is one of the most common struggles of modern life. People search for ways to cope—exercise, hobbies, or rest—but according to Master Woo Myung, the true cause of stress lies deeper: in the false human mind.
✨ The human mind is composed of:
- Karma from one’s life lived,
- Habits inherited from ancestors,
- The body, which sustains these patterns.
This false, self-centered mind creates worries, burdens, and tension. As long as this mind exists, stress cannot disappear.
🌱 The solution is to eliminate the false mind itself. When you discard it, stress vanishes, and you can live with a calm, free, and peaceful mind—the Mind of Truth.
📺 Watch the video and read the original writing below.
🎬 YOUTUBE VIDEO
📝 ORIGINAL WRITING BY MASTER WOO MYUNG
I’m Looking for a Way to Let Go of My Stress
The stress people have comes from the mind world that they possess.
The human mind is made of the karma from the life the individual has lived
as well as the mind and body,
which are habits received from one’s ancestors.
So, when you eliminate this mind itself,
the stress disappears.
People have a false, self-centered mind within their minds
and this is where the stress comes from.
Therefore, once you discard this,
the stress disappears.
– Woo Myung
🌱 REFLECT AT SANTA CLARA MEDITATION
Stress is not solved by escape but by discarding the false mind that creates it.
Through Master Woo Myung’s meditation, you can let go of self-centered illusions and awaken to the peaceful mind of Truth.
🔗 RELATED LINKS
📌 Santa Clara Meditation YouTube Channel: https://www.youtube.com/@santaclarameditation7075
