Can clearing the mind improve your brain?
According to Master Woo Myung, brain health is closely tied to the circulation of qi (energy)—and this flow becomes blocked by stress and accumulated thoughts.
True healing begins not with medicine, but with discarding the false mind that creates tension and images in the brain.
When the mind becomes empty, the brain becomes clear.
📺 Watch the video and read along with the full original writing below.
🎬 YouTube Video
📝 Original Writing by Master Woo Myung
How to Keep Your Brain Healthy
Every disease that people have stems from one’s mind of stress that blocks the circulation of qi (energy) in the affected parts of the body. This is how diseases form. The brain improves and becomes healthier when one eliminates his mind of stress, which is the entirety of his remembered thoughts and the images of the brain.
🌱 Reflect at Santa Clara Meditation
A peaceful brain starts with a peaceful mind.
At Santa Clara Meditation, you’ll learn how to discard stress, memories, and inner blockages so your energy can flow freely—and your brain can truly rest and heal.
Explore our meditation programs: https://santaclarameditation.org/about-us/
Learn about our meditation: https://santaclarameditation.org/free-meditation-introduction/
🔗 Related Links
Santa Clara Meditation YouTube Channel: https://www.youtube.com/@santaclarameditation7075
