🌟 INTRODUCTION
✨ In this clear and compassionate teaching, Master Woo Myung explains that anxiety does not come from the world outside, but from the false mind within. 🌱
The human mind is composed of karma (past memories), habits (inherited tendencies), and the body (attachment to form). Because everyone’s remembered thoughts differ, each person carries a different kind of anxiety.
When these elements are discarded and erased, the false mind disappears — and so does anxiety. True peace arises only when the karma, habits, and body that form the false self are completely eliminated, leaving only Truth and freedom. 🌈
📜 ORIGINAL WRITING BY MASTER WOO MYUNG
How Can I Get Rid of My Anxiety?
The human mind is made of the habits inherited from the parents, karma, which are the remembered thoughts that one comes to have from the life lived, and the body. Every person has a different mind because no one has the same remembered thoughts of the life lived, which is his mind. When you eliminate the karma, habits, and body that only you have and erase everything that is in your mind, your anxiety disappears.
– Woo Myung
🌠REFLECT AT SANTA CLARA MEDITATION
At Santa Clara Meditation, practitioners are guided to discard the false self—the karma, habits, and attachments that create anxiety. 🌿
Through deep meditation and self-reflection, one’s mind becomes empty, clear, and at peace.
In this state of Truth, there is no anxiety, no suffering — only freedom and joy that come from the eternal Universe. 🌌
