🌟 INTRODUCTION

✨ In this concise and powerful teaching, Master Woo Myung explains that habits are not just behavioral patterns—they are deeply embedded imprints inherited from our ancestors and strengthened through our lived experiences.

Because these habits are rooted in the mind’s foundation, they cannot be changed simply by willpower or repetition. Only by discarding the false self and cleansing the deep-seated roots of one’s mind can a person truly break free from habitual tendencies.

Through meditation of mind-subtraction, one can return to the original, clean state of being—free from inherited emotions, thoughts, and patterns—and live naturally as Truth. 🌼


📜 ORIGINAL WRITING BY MASTER WOO MYUNG

How to Break Bad Habits

The habits that people have are the habits that they inherited from their ancestors at birth, combined with their lives lived; this is what habit is.

Unless you discard these habits, it is extremely difficult to change your habits, and they are not easily fixed. In order to change your habits, you should discard the habits, which are ingrained in the root of your mind. The habits can then be broken.

Woo Myung


🌠 REFLECT AT SANTA CLARA MEDITATION

At Santa Clara Meditation, practitioners are guided to release the accumulated layers of inherited memory and habit within their minds. 🌈

When these deeply rooted patterns are discarded, people naturally stop repeating the same mistakes and begin to live with clarity, peace, and self-control. True change happens not by suppressing habits, but by removing their very roots from the mind.

Only when one becomes free from these subconscious imprints can one live as the true self—calm, present, and harmonious with the flow of the Universe. 🌿