Why do we repeat the same habits even when we want to change?
According to Master Woo Myung, bad habits are rooted in the false human mind. When you discard that mind through meditation, the habits tied to it also disappear.
True transformation comes not by fighting habits, but by letting go of the mind that created them.
📺 Watch the video and read along below.
🎬 YOUTUBE VIDEO
📝 ORIGINAL WRITING BY MASTER WOO MYUNG
How Can I Break Bad Habits?
Your bad habits come from your mind. When your false mind does not exist, the bad habits will disappear. You need to do meditation in which you throw away the mind that caused you to have those bad habits.
🌱 REFLECT AT SANTA CLARA MEDITATION
Trying to fix a habit without changing your mind is like trimming weeds that will grow back.
Let go of the root—the false mind—and be free.
🔹 Explore our meditation programs: https://santaclarameditation.org/about-us/
🔹 Learn about our meditation: https://santaclarameditation.org/free-meditation-introduction/
🔗 RELATED LINKS
Santa Clara Meditation YouTube Channel: https://www.youtube.com/@santaclarameditation7075
