👋 This post is part of our Personal Development category and features Words of Advice from Master Woo Myung.
Changing habits isn’t just about willpower—it’s about letting go of what’s deeply rooted in the mind. Master Woo Myung explains how to break habits from the root, not the surface.
👇 Read the full teaching below:
🎬 YouTube Video
📝 Original Writing by Master Woo Myung
How to Break Bad Habit
The habits that people have are the habits that they inherited from their ancestors at birth,
combined with their lives lived; this is what habit is.
Unless you discard these habits, it is extremely difficult to change your habits,
and they are not easily fixed.
In order to change your habits, you should discard the habits,
which are ingrained in the root of your mind.
The habits can then be broken.
🌱 Reflect at Santa Clara Meditation
At Santa Clara Meditation, we guide people to let go of the root of habits—karma, habits, and body—so they can truly change.
Start transforming today 👉 through our meditation programs
or 👉 learn about our center.
🔗 Related Links
🎥 Santa Clara Meditation YouTube Channel: https://www.youtube.com/@santaclarameditation7075
