Health is more than just physical.
Master Woo Myung explains that when we discard the illusionary, false mind—the stress-filled inner world—our energy and blood flow freely, promoting health.
Through the meditation of eliminating the mind, people not only regain peace, but often become healthier and more balanced.
📺 Watch the video and read along below.
🎬 YOUTUBE VIDEO
📝 ORIGINAL WRITING BY MASTER WOO MYUNG
How Can I Become Healthy?
If you want to become healthy, you should not have the illusionary mind world inside your mind; this mind world is the false mind. Also, when you do not have the mind of stress, your energy and blood will flow freely throughout your entire body, and this is what is best for your health and immune system. It is commonly observed that all people who do the meditation of eliminating their minds become healthier.
🌱 REFLECT AT SANTA CLARA MEDITATION
Let go of stress.
Let go of the false.
And return to your naturally healthy state.
🔹 Explore our meditation programs: https://santaclarameditation.org/about-us/
🔹 Learn about our meditation: https://santaclarameditation.org/free-meditation-introduction/
🔗 RELATED LINKS
Santa Clara Meditation YouTube Channel: https://www.youtube.com/@santaclarameditation7075
