💡 INTRODUCTION
Depression often feels like a deep, unshakable shadow—but Master Woo Myung explains that it does not come from the outside world.
It comes from one’s false mind, the incomplete world we carry within.
🌿 When you discard the false mind and return to the true mind, you naturally regain lightness, clarity, and peace.
Rather than fighting depression directly, the key is to remove the root cause—the illusions and self-centered thoughts that bind you.
📺 Watch the video below and read the original teaching of Master Woo Myung.
🎬 YOUTUBE VIDEO
📝 ORIGINAL WRITING BY MASTER WOO MYUNG
How Can I Get Rid of My Depression?
While living, people come to possess a false mind world
and they are incomplete because they live inside this false mind world;
depression comes from one’s false mind.
When you discard this false mind and have the true mind,
you will get better.
– Woo Myung
🌱 REFLECT AT SANTA CLARA MEDITATION
Healing from depression begins by letting go of the false self and embracing the true mind.
Through meditation and the teachings of Master Woo Myung, you can free yourself from the inner world of illusion.
