✨ INTRODUCTION
In this teaching, Master Woo Myung connects brain health with the state of the mind. 🌿
He explains that stress blocks the natural flow of qi (energy), and that clearing the mind restores clarity and vitality.
ORIGINAL WRITING BY MASTER WOO MYUNG
How to Keep Your Brain Healthy
Every disease that people have stems from one’s mind of stress that blocks the circulation of qi (energy) in the affected parts of the body. This is how diseases form.
The brain improves and becomes healthier when one eliminates his mind of stress, which is the entirety of his remembered thoughts and the images of the brain.
– Woo Myung
🌠 REFLECT AT SANTA CLARA MEDITATION
At Santa Clara Meditation, practitioners learn how to let go of stress-filled thoughts so the mind and body can return to a natural, healthy state.
