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Focus is lost because of the false mind. Master Woo Myung teaches that discarding this mind through meditation leads to true concentration.

Depression arises from the false mind. Master Woo Myung explains that discarding illusions and awakening to the true mind is the way to freedom and peace.

Negativity comes from the false mind. Master Woo Myung explains that by discarding illusions and living with the true mind, one can live a truly positive life.

In a world of uncertainty, true peace comes by discarding the false mind of stress. Master Woo Myung shows that meditation awakens a simple, free, and relaxed mind.

Thoughts arise from habits, karma, and the body. Master Woo Myung explains that only by discarding the false mind can one truly change their thoughts.