Master Woo Myung reveals that the best meditation is to discard the false world, be reborn in Truth, and reach human completion.
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Master Woo Myung reveals that true healing comes when one discards the false mind world and becomes one with the righteous world.
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Master Woo Myung reveals that mental health improves when one discards negative minds, letting qi and blood circulate freely in harmony.
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Master Woo Myung reveals that true immunity comes when stress is discarded, qi and blood circulate freely, and one lives with a peaceful mind.
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Master Woo Myung reveals that to sleep deeply, one must move diligently during the day and discard the stressful false mind at night.
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