INTRODUCTION
🌸 In this compassionate teaching, Master Woo Myung reveals that anxiety arises when one cannot manage one’s own mind. Some remain calm even in uneasy situations, while others become anxious because their minds lack inner strength.
When one throws away the life lived, the anxious experiences, and the circumstances that created those feelings, anxiety naturally disappears. 🌿
By discarding karma, habits, and the human mind, and becoming one with the mind of the world, one is reborn in Truth, free from fear and anxiety. 🌠
ORIGINAL WRITING BY MASTER WOO MYUNG
Anxiety Relief: How to Deal with Anxiety
Anxiety means one becomes anxious when one cannot handle his or her mind.
Some people do not get anxious even under uneasy circumstances,
but others get anxious because their minds lack inner strength.
In one’s mind, there is a lot of anxiety if one has lived an anxious life in the past.
When you throw away the life lived and the circumstances in your life that have caused anxiety, the anxiety disappears.
To become complete, discard your karma, habits, and body;
discard your human mind, change to the mind of the world,
and be born again in the world. Then, there is no anxiety.
– Woo Myung
REFLECT AT SANTA CLARA MEDITATION
At Santa Clara Meditation, practitioners learn how to discard the anxious mind through the process of mind subtraction. 🌼
By letting go of memories, habits, and attachments that cause anxiety, one experiences calmness, clarity, and the true mind of the Universe—a state where anxiety no longer exists.
