✨ Introduction
🧘 What is the true way to meditate?
🌿 Master Woo Myung explains that many meditation methods focus on techniques, but true enlightenment comes from eliminating the false mind.
⚖️ As long as one lives within the human mind world, Truth cannot be realized.
💡 True meditation is the process of discarding the self so that the true mind can appear.
📖 Original Writing by Master Woo Myung
How to Meditate Properly: True Meditation Method
People often meditate in various ways to attain enlightenment, know the ways of the world, and also become saints and enlightened beings.
Until now, there have been numerous different types of meditation: ones where you sit still, think about a certain topic and only focus on that, or intentionally put the body through discomfort, etc. However, no one has truly been enlightened. If a meditation method truly works, anyone who meditates according to the method should become enlightened.
There is no enlightenment for a person who lives in the human mind world, which is made by taking pictures and copying the things of the world. This is because there is no Truth in one’s mind. Enlightenment comes when the true mind is revealed to the degree that the false mind has been eliminated.
In the Bible, it is stated that one should believe in one’s heart and confess with one’s mouth. When there is no falseness, only Truth remains and you will confess, “Ah, this is it!” When you do the meditation of eliminating the self, you will enlighten and become Truth. Thus, this is the true meditation method.
– Woo Myung
🌠 Reflect at Santa Clara Meditation
At Santa Clara Meditation, one learns that true meditation is not about technique but transformation.
🧘 Methods alone do not bring enlightenment.
🌿 Eliminating the false self reveals Truth.
